{"id":201251,"date":"2023-11-16T07:41:35","date_gmt":"2023-11-16T12:41:35","guid":{"rendered":"https:\/\/breakingmuscle.com\/?p=201251"},"modified":"2023-11-16T07:41:44","modified_gmt":"2023-11-16T12:41:44","slug":"missy-truscott-tore-knee-ligaments-at-2023-fitness-olympia","status":"publish","type":"post","link":"https:\/\/breakingmuscle.com\/missy-truscott-tore-knee-ligaments-at-2023-fitness-olympia\/","title":{"rendered":"Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia"},"content":{"rendered":"<p>After winning the first of two scored rounds in her division, Missy Truscott appeared well on her way to securing her third Fitness Olympia title at the <a href=\"https:\/\/breakingmuscle.com\/2023-mr-olympia-results\/\" data-lasso-id=\"406080\">2023 Olympia<\/a>.<\/p>\n\n\n\n<p>Then the nightmare began. <\/p>\n\n\n\n<p>Truscott&#8217;s dream of becoming a three-time champion dissipated during the performance round due to a devastating set of injuries that left her in a tremendous amount of pain and unable to complete her routine. On Nov. 11, 2023, the decorated Fitness competitor discussed the extent of the damage in a video posted on her YouTube page, revealing <strong>she suffered not only a torn ACL but also meniscus tears on both sides of her left knee.<\/strong><\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube\"><div class=\"lyte-wrapper\" title=\"Update \ud83e\ude7c\u2764\ufe0f\ud83e\udd88 from Olympia 2023\" style=\"width:853px;max-width:100%;margin:5px;\"><div class=\"lyMe hidef\" id=\"WYL_mCb3uJYEH0Y\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/breakingmuscle.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FmCb3uJYEH0Y%2Fmaxresdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/mCb3uJYEH0Y\" \/><meta itemprop=\"duration\" content=\"PT4M27S\" \/><meta itemprop=\"uploadDate\" content=\"2023-11-11T20:39:48Z\" \/><\/div><div id=\"lyte_mCb3uJYEH0Y\" data-src=\"https:\/\/breakingmuscle.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FmCb3uJYEH0Y%2Fmaxresdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Update \ud83e\ude7c\u2764\ufe0f\ud83e\udd88 from Olympia 2023<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/mCb3uJYEH0Y\" rel=\"nofollow\"><img src=\"https:\/\/breakingmuscle.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FmCb3uJYEH0Y%2F0.jpg\" alt=\"Update \ud83e\ude7c\u2764\ufe0f\ud83e\udd88 from Olympia 2023\" width=\"853\" height=\"460\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Hey my tubes! \u2764\ufe0f\ud83e\udd88 here my update from Olympia weekend! I love you all thank you for supporting me! Make sure you check out the NEW ELF FARM FED on Axe and Sledge! My link is below or use code: missy at check out \ud83e\udd88\u2764\ufe0f https:\/\/axeandsledge.com\/?rstr=10660\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:853px;margin:5px;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<div class=\"wp-block-group is-style-call-out-bm-icon is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><em><strong>More from Breaking Muscle:<\/strong><\/em><\/p>\n\n\n\n<ul>\n<li><strong><em><a data-lasso-id=\"406081\" href=\"https:\/\/breakingmuscle.com\/nick-walker-suffered-multiple-injuries-before-2023-mr-olympia\/\" target=\"_blank\" rel=\"noopener\">Nick Walker Reveals He Suffered More Than Just a Torn Hamstring Before Bowing Out of 2023 Mr. Olympia<\/a><\/em><\/strong><a data-lasso-id=\"406082\" href=\"https:\/\/breakingmuscle.com\/author\/rlockridge\/\"><\/a><\/li>\n\n\n\n<li><strong><em><a href=\"https:\/\/breakingmuscle.com\/chris-bumstead-pregnancy-announcement\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"406083\">5-Time Classic Physique Champion Chris Bumstead and Fianc\u00e9e Courtney King Share Pregnancy Announcement<\/a> &nbsp;<\/em><\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<p>In the aftermath of her heartbreaking experience in <a href=\"https:\/\/breakingmuscle.com\/2023-mr-olympia-date-confirmed-orlando-florida\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"406084\">Orlando, FL<\/a>, Truscott admitted to dealing with &#8220;excruciating&#8221; pain in her left quadriceps and left knee. Worried that she may have also torn her quad on stage, she was able to breathe a small sigh of relief after receiving her MRI results.  <\/p>\n\n\n\n<p>Although Truscott&#8217;s surgeon informed her that she tore her left anterior cruciate ligament (ACL) and meniscus on both the outside and inside of the same knee, the two-time Fitness Olympia winner avoided the worst-case scenario.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>&#8220;The quad is intact, so I&#8217;m extremely happy about that,&#8221; Truscott explained. &#8220;I feel like there is light at the end of the tunnel here. My surgeon is very confident that I will make a full recovery. It&#8217;s just going to take some time.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p>With her prehab and post-op rehab already scheduled, Truscott will have surgery &#8220;in the near future&#8221; to fix her damaged knee ligaments. Facing a tough road to recovery that should take several months, she expressed gratitude for all the support she&#8217;s received in the wake of her significant setback. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/CzUSHmJyVI4\/?hl=en\n<\/div><\/figure>\n\n\n\n<p><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/exercises-to-help-athletes-prevent-injury\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"406085\">5 Exercises to Help Athletes (Possibly) Prevent Injury<\/a>]<\/em><\/strong><\/p>\n\n\n\n<p>Although she seemed optimistic about the future, Truscott didn&#8217;t have quite the same cheery attitude about a controversial move made by one of her peers. <\/p>\n\n\n\n<p>During her fitness routine, 2021 Fitness Olympia champion Whitney Jones threw a shark prop off a pole \u2014 an act Truscott deemed &#8220;petty&#8221; and &#8220;beneath a champion.&#8221; Considering Truscott&#8217;s Team Apex Training logo includes a great white shark, it certainly seems Jones made a conscious decision to incorporate the reigning champion&#8217;s signature animal in a degrading manner. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>&#8220;You wouldn&#8217;t see Chris Bumstead bring a dinosaur to the press conference, or Derek Lunsford bring a wolf to the press conference,&#8221; Truscott said. &#8220;I think she tried to take a shot at me and totally missed.&#8221; <\/p>\n<\/blockquote>\n\n\n\n<p>Ultimately, though, the well-respected former champion took a bigger-picture approach when speaking about the future of the sport. <\/p>\n\n\n\n<p>&#8220;I&#8217;ve made a career out of bodybuilding and I&#8217;m so excited to see that the IFBB Fitness division is growing,&#8221; Truscott said. &#8220;We have a lot of talented women coming into the sport and I&#8217;m super excited to see this year how much it&#8217;s going to grow.&#8221;<\/p>\n\n\n\n<p>Vowing to return better than ever, Truscott does not have to worry about qualifying for the 2024 Olympia thanks to her former champion status. However, it will be interesting to see if the apparent rivalry between her and Jones continues whenever the two Fitness competitors share the stage again. <\/p>\n\n\n\n<p><em>Featured Image: Missy Truscott \/ YouTube<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>After winning the first of two scored rounds in her division, Missy Truscott appeared well on her way to securing her third Fitness Olympia title at the 2023 Olympia. Then the nightmare began. Truscott&#8217;s dream of becoming a three-time champion dissipated during the performance round due to a devastating set of injuries that left her in a tremendous&#8230;<\/p>\n","protected":false},"author":1524,"featured_media":201261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4822,4651],"tags":[5208,6,620],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia - Breaking Muscle<\/title>\n<meta name=\"description\" content=\"Entering the 2023 Olympia weekend as the defending Fitness champion, Missy Truscott sustained some serious damage that will require surgery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/breakingmuscle.com\/missy-truscott-tore-knee-ligaments-at-2023-fitness-olympia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia - 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