{"id":199001,"date":"2023-10-18T15:47:24","date_gmt":"2023-10-18T20:47:24","guid":{"rendered":"https:\/\/breakingmuscle.com\/?p=199001"},"modified":"2023-10-24T15:08:24","modified_gmt":"2023-10-24T20:08:24","slug":"josh-bridges-full-body-crossfit-workout-2023-rogue-invitational","status":"publish","type":"post","link":"https:\/\/breakingmuscle.com\/josh-bridges-full-body-crossfit-workout-2023-rogue-invitational\/","title":{"rendered":"CrossFit Legend Josh Bridges Crushes Full-Body Workout Two Weeks Out From 2023 Rogue Invitational"},"content":{"rendered":"

Despite being five years removed from his last CrossFit Games<\/a> appearance, Josh Bridges remains one of the most recognizable and well-respected athletes in the sport. In fact, even though the three-time CrossFit Regionals champion hasn’t competed in the Games since 2018, he still looks more than capable of keeping up with fellow legends like four-time Fittest Man on Earth\u00ae Rich Froning Jr.<\/a> and 2009 CrossFit Games winner Mikko Salo. <\/p>\n\n\n\n

Bridges will have an opportunity to showcase the strength, stamina, and resolve that made him a fan favorite later this month at the 2023 Rogue Invitational in Round Rock, Texas. Set to take place from Oct. 27-29, the highly anticipated competition will feature a Legends showcase<\/strong> that should provide plenty of highlight-worthy moments over the course of three days. <\/p>\n\n\n\n

With another trip to Dell Diamond on the docket, Bridges took his training to another level in a video posted on his YouTube channel on Oct. 15, 2023. <\/p>\n\n\n

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Josh Bridges It's A Trap! Paying the Man Ep. 134<\/div><\/div>
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