{"id":164636,"date":"2022-08-26T15:47:40","date_gmt":"2022-08-26T20:47:40","guid":{"rendered":"https:\/\/breakingmuscle.com\/?p=164636"},"modified":"2022-08-26T16:12:26","modified_gmt":"2022-08-26T21:12:26","slug":"chris-hemsworth-50-rep-full-body-workout-challenge","status":"publish","type":"post","link":"https:\/\/breakingmuscle.com\/chris-hemsworth-50-rep-full-body-workout-challenge\/","title":{"rendered":"Actor Chris Hemsworth Issued a Five-Round, 50-Rep Full-Body Workout Challenge"},"content":{"rendered":"

Ever since he entered the public eye as an actor, Chris Hemsworth has usually made it a point to keep up with his strength<\/a> training and overall fitness. Between his film work, Hemsworth has spent some of his recent time promoting his workout application, Centr \u2014 which he started in 2019, according to an interview with Bloomberg<\/em><\/a>. The latest routine from the man famous for playing Thor in the Marvel<\/em> Cinematic Universe is a doozy. <\/p>\n

On August 25, 2022, Hemsworth shared a 50-rep full-body workout featuring a combination of burpees, squats<\/a>, lunges<\/a>, biceps curls<\/a>, and shoulder presses<\/a>. The actor appeared to perform the respective exercises by a body of water, which may have again been on the deck of a Navy ship from the recent record-breaking blockbuster, Top Gun: Maverick<\/em>. <\/p>\n

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A post shared by Chris Hemsworth (@chrishemsworth)<\/a><\/p>\n<\/div>\n<\/blockquote>\n